Personal Training
One coach. Your program. Any sport.
A test battery to find the gaps, a program written for you, and weekly adjustments from your data. Online anywhere in Europe, or on the floor at Hafnia-Hallen in Copenhagen. American football, handball, athletics, rugby, padel, tennis, or no sport at all.
The rule
The only program that is rewritten around you.
Personal Training is the only EAA product where your program is rewritten from your data, week to week. EAA Pro and EAA Basics run proven templates. This does not.
Three ways to train
Same coach. Same method. Pick the floor.
Online, anywhere in Europe
- Application, no trial
- Custom program, every session in the app
- Weekly adjustments from your data
- WhatsApp access to your coach
- Film feedback and testing reviews
Read by the coach. Reply within 24 hours on weekdays.
Hybrid, Copenhagen
- 1 coached session a week at Hafnia-Hallen
- Full app program for the other days
- Weekly adjustments from your data
- WhatsApp access to your coach
In person, Copenhagen
- 2 or 3 coached sessions a week, mornings at Hafnia-Hallen
- In person only
- Weekly adjustments from what I see on the floor
- WhatsApp access to your coach
- Add your entire program to the app for 600 DKK a month
Monthly plans cancel with 30 days notice. 30-day money-back guarantee from your first paid session. Paid by card or MobilePay. The app program for in person can be added at checkout or any time later by message. Online is billed monthly in euro by card once your application is accepted.
Who it is for
Any sport. Any level. One standard.
Athletes of any sport
Handball, rugby, athletics, tennis, padel, basketball, hockey. A sprint and strength profile first, then a program built around your sport and your season.
American football players across Europe
Position-specific, season-aware, with film feedback. The same coaching Nordic Storm gets, online, wherever your club is.
Professionals in Copenhagen
Train like an athlete before work. A morning session at Hafnia-Hallen, then the day starts. No sport needed.
How it works
Test. Tailor. Update. Every week.
Assess
A test battery on the floor, or a testing week in the app, so the program starts from where you are.
Plan
A program written for your sport, your season and your equipment.
Coach
A coach reads your numbers and your film, and answers on WhatsApp.
App
Every session, every video, every message in one place.
Adjust
Every week the next week is rewritten from what the last one showed.
Included in every tier
- Test battery or testing week, then a program written for you
- Weekly adjustments from your data
- Direct WhatsApp access to your coach
- Technical video feedback on your lifts and sprints
- Testing and performance reviews
- Every session in the app, with video for every exercise
Not included
- Floor sessions on the online tier. Online is coaching in the app and on WhatsApp
- A trial. Personal Training starts with the assessment or the application
- A gym membership. Hybrid and in person plans cover the floor time at Hafnia-Hallen
- Templates. If you want a proven program without the rewriting, that is EAA Pro
Start here
Tell me how you want to train.
Pick your coach, pick your tier, answer a few questions. Hybrid and in person start with a free 45-minute assessment at Hafnia-Hallen with William. Online starts with an application your coach reads. Either way you hear back within 24 hours on weekdays.
Sent
Thanks. You will hear from me within 24 hours on weekdays.
I will confirm a day and time by phone or email.
“As American football grows in Europe, Euro Athletes Academy enhances players’ performance and prevents injuries through tailored conditioning.”
John Booker, GM, Paris Musketeers
Questions
What people ask before they start.
Do I need to be an athlete?
No. You need to want to train properly. The test battery sets your level, the program starts there.
Which sports?
Any. American football, handball, rugby, athletics, tennis, padel, basketball, hockey, and people with no sport who want to train like they have one.
Is there a trial on Personal Training?
No. Online starts with an application and a testing week. Hybrid and in person start with a free 45-minute assessment at Hafnia-Hallen.
How are the weekly adjustments made?
From your data: session RPE, wellness check-ins, the numbers from your sessions, and your film. Every week the next week is rewritten from what the last one showed.
Do I need a Hafnia membership?
No. Hybrid and in person plans cover the floor time.
What if I miss a floor session?
It is rescheduled inside the same week when a slot is free.
What equipment do I need online?
A gym with a barbell is ideal. Dumbbells and bands work. The application asks what you have and the program is written for it.
Is it in English?
Yes. Danish, Swedish and German are fine too.

