Straight answers before you start.

An American football training academy built in Europe, for Europe. Structured programs for strength, speed, power and position work, delivered in the EAA app anywhere in Europe, plus in-person coaching at Hafnia-Hallen in Copenhagen. Built by coaches who play and coach professionally.

EAA Basics: 16 weeks of fundamentals for €99, one payment. EAA Pro: your position, 5 sessions a week, all year, €54.99 a month, or €45 a month on 6 months and €39 a month on 12 months. Personal Training: a program written for you, from €119 a month online, 600 DKK a session hybrid and from 510 DKK a session in person in Copenhagen. Clubs get Team Solutions and companies get a weekly coached team session.

Basics is the foundation: one 16-week program that teaches the fundamentals, at your own pace, for one €99 payment. Pro is the year-round system: position-specific programs, 5 sessions a week, on your league's calendar. Finish Basics and you are ready for Pro.

Yes. 6 months is €270, which is €45 a month. 12 months is €468, which is €39 a month. Both start with the same 7-day free trial and carry the 30-day money-back guarantee.

EAA Pro starts with a 7-day free trial, €0 today. Every program carries a 30-day money-back guarantee. Email us and we refund it.

Through the EAA app on iOS and Android. Every session has a video, your loads and progress are tracked, and you message a coach in the app. A coach sets up your program within 24 hours.

In EAA Pro we monitor your sRPE and wellness so you see how your body responds, and the program follows the proven template for your position. Weekly adjustments from your data are what Personal Training is built around. That is the difference, and why they are priced differently.

Yes. That is Personal Training: a program built around you, your schedule, your sport and your data, with weekly adjustments and film feedback. Online anywhere in Europe, or hybrid and in person in Copenhagen.

Yes. EAA Pro follows your league's season all year. Off-season, pre-season and in-season switch on your league's dates, and it is always 5 sessions a week. Changed league? Message us and we switch it.

Gym access with barbells and dumbbells or kettlebells. Missing something? Message a coach and get a substitution.

Most athletes feel a difference in 4 to 6 weeks. Measurable strength and speed changes show inside a training block, which is why Basics runs in 4-week blocks and Pro is periodised across the year. Consistency is the difference maker.

16 and up for Basics and Pro. Under 18, a parent buys the program and signs off.

At Hafnia-Hallen in Copenhagen SV, 10 minutes from Teglholmen and Sluseholmen. Mornings suit us best, and we agree the time with you once you are in contact. No fixed slots.

45 minutes at Hafnia-Hallen. A short talk, a sprint or jump and strength profile, one result you did not know, then the plan and the price. Book it on the Personal Training page.

Yes. Hybrid is 1 coached session a week at Hafnia-Hallen with the full app program for the other days, 600 DKK a session. In person is 2 or 3 coached sessions a week, and you can add your entire program to the app for 600 DKK a month.

Yes. Team Solutions gives a club one program for the whole roster, fatigue and wellness monitoring the staff can read, a journal per athlete and WhatsApp access to the coach. Remote anywhere in Europe, or coaching hours in person for clubs in Copenhagen.

Yes. A weekly coached team session at Hafnia-Hallen for up to 10 people, run like an athlete session. Every session is tracked, every month has a challenge, and the top 3 for attendance and progress get named.

Up to 10 a session. That is the number one coach can score and correct in an hour.